Blueberry & Peach Oatmeal Bake

An easy 10 step process on making some deliciously natural

blueberry & peach oatmeal bake, great if your trying to

control the hunger and lose weight especially around the


2 tablespoons ground flax
6 tablespoons water
2.5 cups rolled oats
1.5 teaspoon baking powder (Aluminum free)
1/4 teaspoon salt
1 cup of soy milk
3 teaspoons vanilla extract
1/2 cup maple syrup
3 peaches
1 heaping cup of blueberries (fresh or frozen)

1.Preheat oven to 375 (slow cooker directions at end)
2.Mix the ground flax and the water together in a small bowl and set aside.
3.Cut each peach in half and remove the stones. Cut 2 peaches into slices as shown in my

photographs and cut the third peach into small pieces.
4.Add all the dry ingredients to a large bowl and mix.
5.Add all the wet ingredients (including the flax mixture) in a bowl and mix.
6.Mix the two together.
7.Add the small pieces of peach and mix again.
8.Pour into an oven proof dish and smooth out the top.
10. Sprinkle your blueberries over the peaches.
Place in oven and bake uncovered for 35 - 45 minutes. I like mine a little crusty around the

sides and top so leave it for the full 45 minutes but if you prefer it a little softer take it out

before that.

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