How To Make Almond Milk

An easy and more natural way of obtaining your vitamins

when it comes to drinking milk, it is also more cost effective

and can be adjusted to better suit your taste.

1 cup raw almonds
water for soaking nuts
3 cups water
2 dates (optional)
1/2 tsp vanilla (optional)

Soak the almonds in water overnight or for at least 6 hours.
Drain the water from the almonds and discard. Blend the 3 cups of water, almonds and

dates until well blended and almost smooth. Strain the blended almond mixture using a

cheesecloth or other strainer.Homemade raw almond milk will keep well in the refrigerator

three or four days.

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