A Better Way To Live

"Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God." (1Corinthians 10:31)
"To keep the body in a healthy condition to develop its strength, that every part of the living machinery may act harmoniously, should be the first study of our life. To neglect the body is to neglect the mind." (councils on Health p.122)
Did You Know?
What we eat affects how we think, the workout is always 90 percent mental. Lets begin with a bit of information to establish this point.
The body is a machine that replaces every cell within it, every seven years...it already thinks for itself.

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