How To Make A Vegan Chicken Tofu Macaroni Salad


A great way to entertain a guest while being mindful of

their health. Real tasty and fun to make. This is 2 meals

that can actually be made separate and mixed with

something else... if you try any or have any ideals, let us

know.






Ingredients: • Elbow Macaroni (you decide on how much I use 2 cups)
• 1 cup Vegan mayonnaise
• ¼ teaspoon sea salt
• ½-1 cup sliced green olives (I used the

regular ones in the jar with the pimentos in it)
1 tsp onion powder
½ tsp garlic powder
* You can add other vegetables for flavor.




Directions:

Prepare macaroni according to directions, and then let it completely cool. Once they are

cool mix all ingredients together in a large bowl. Note: Make sure the tofu is completely

cool before adding it to the macaroni salad.

Chicken style Tofu


Ingredients: 2 packs of extra firm tofu diced
1 tbl soy sauce/liquid aminos
1 c water
2 Tbl sesame seed oil
3 Tbl nutritional yeast



Directions: Mix all ingredients together and pour over tofu cover with aluminum foil. Bake in oven at

400 degrees for 20 minutes, remove foil and flip tofu over with spatula and cover again bake

until all liquid is absorbed (maybe another 15-20 min). Remove foil and allow tofu to brown.

Let this cool completely before adding it to the macaroni salad... and don't forget to enjoy.



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